CLEAR YOUR HEAD
Every Wednesday during lunch there is yoga class by Felix at Fosbury & Sons Albert. A great mix of cardio, abs & mindfulness. The perfect reset to start your week.
Who is Félix Penzer?
Felix studied Sports Sciences to become a Personal Trainer and is a Brazilian Jiu-Jitsu Blackbelt. However, he realised that his physicality needed balancing, and he discovered Yoga in 2014. It’s no surprise that his style of Vinyasa Yoga is energetic but graceful as he fluidly links the movements between the poses. In his Yoga classes, Felix takes the time to assist and adjust so students can adapt this powerful form of Yoga at a personal level. In creating a seamless flow Felix can help students feel the benefits of his unique Yoga practice.
Every Wednesday from 12u30 till 13u30 in Suite 2.15
F&S provides yoga mats & blocks
Participants bring comfortable clothing
5 class pass : 30€ for members / 50€ for non-members
10 class pass : 60€ for members / 100€ for non-members
Members buy a yogapass at the Front Desk
Corona measures (!): the participants wear masks until they are on the mat. The teacher can remove his/her mask too once he/she is on the mat, but during the class he/she stays on the mat and is not allowed to walk around and touch the participants.
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